You see commercials on TV for all sorts of products for your teeth and gums – toothbrushes, toothpaste, mouthwash, and floss. You’re ready to switch to a new, better dental regimen, but not sure what information you can trust. You ask your friends and family, but they all give you different, conflicting opinions. When you walk down the tooth-care aisle at the Hy-Vee on 34, you get overwhelmed and stick to what you’ve always used. You wish there was a Lincoln dentist who could share some professional tips with you – and you’re in luck. The team at Northeast Family Dental offers some advice on how to find the best oral care products for you.
Regardless of what products you use, these excellent dentists in Lincoln advise that you should always look for the American Dental Association’s (ADA) seal of approval when considering oral care products.
Toothpaste
Williamsburg Dental knows how overwhelming it can be to decipher all the differences in toothpaste. Here are some important categories to keep in mind:
- Stannous Flouride – You always want a toothpaste with fluoride in it, but Stannous Fluoride is particularly helpful when it comes to gum care. Since it’s antibacterial, but not controversial like Triclosan (which the USDA banned in hand soap, but not in toothpaste), this type of fluoride is your best bet.
- Sensitivity Issues – If you have sensitive teeth, look for brands that are specifically formulated to address sensitivity issues. Regular toothpaste may not give you all you need, so find something that hones in on your issue.
- Gel or Paste – Either toothpaste formula works well, so this is just a question of personal preference.
Toothbrushes
For the vast majority of patients, the Northeast Family Dental team recommends using an electric toothbrush. Electric toothbrushes are great because they have a built-in timer to make sure people brush long enough, and they apply the right amount of pressure. A lot of people will brush really hard for 30-45 seconds, but this is not what your teeth and gums need. Gentle pressure for 2 minutes from an electric toothbrush is perfect for optimal oral health.
Still prefer a manual toothbrush? Get a refresher on how to brush correctly by watching this video. Choose a soft brush with end-rounded bristles. Diamond shaped toothbrush heads are a good choice.
Floss
When selecting a floss, always opt for waxed floss, since it glides easily between teeth and lessens the effects of aggressive flossing. If you have large gaps between teeth, try dental tape. Whatever you choose, make sure you use it!
Mouthwash & Tongue Cleaners
For mouthwash, avoid products with alcohol, since this dries out the mouth. Whitening mouthwash with peroxide is a good start for maintaining white teeth. For combating plaque and gingivitis, select mouthwashes that have Tea Tree oil or antimicrobial agents. Be sure to talk with the Northeast Family Dental team if you have issues with gingivitis, gum disease, bad breath, or dry mouth.
Want more recommendations? Is it time for a checkup and cleaning? Schedule your appointment today with the truly excellent dentists in Lincoln, Northeast Family Dental.