If you are concerned about your weight, heart health, and just overall wellness, you know that regular exercise is an essential part of a healthy lifestyle. But did you know that it may help prevent one of the most common conditions in the world? Affecting nearly half of American adults over the age of 30, gum disease can seem inevitable, but the truth is that prevention is feasible!
With a daily hygiene routine, regular visits to the dentist, and exercise, you can keep your smile and your body in the best condition possible.
(more…)